Posted in:

5 Natural Home Remedies for Mouth Ulcers

© by iStock

If you are one of the unlucky people who suffer from mouth ulcers, you know how painful and frustrating they can be. These sores can make it difficult to eat or speak, and they often show up at the worst possible time. Luckily, there are a few natural home remedies that can help ease the pain and speed up the healing process. In this blog post, we will discuss five of the most effective remedies for mouth ulcers.

What Causes Mouth Ulcer?

Mouth ulcers are usually caused by an injury to the mucous membrane, such as biting your cheek or tongue or by wearing ill-fitting dentures. They can also be a side effect of certain medications, such as chemotherapy drugs. Stress and a lack of vitamin B12 and iron can also contribute to the development of mouth ulcers.

Types Of Mouth Ulcers:

There are three main types of mouth ulcers:

  1. Canker sores – These are the most common type of mouth ulcer, and they typically occur on the inside of the cheeks or lips.
  2. Herpes simplex – This type of mouth ulcer is caused by the herpes virus, and it is typically found on the roof of the mouth or inside the lips.
  3. Aphthous stomatitis – This is the least common type of mouth ulcer, and it usually affects the gums or tongue.

Home Remedies For Mouth Ulcer:

Most mouth ulcers heal on their own within a few days to two weeks. However, if you suffer from frequent or severe mouth ulcers, you may want to try one of the following home remedies:

  • Honey:

Honey has several advantages. However, you may not be aware that it can also treat mouth ulcers. Place a spoonful of honey on the ulcers and leave them alone for a while. Because the ulcers are in your mouth, you may inadvertently eat the applied honey along with your saliva. It’s critical that you apply honey to the ulcer locations once or twice every few hours.

Honey has antibacterial qualities and can aid in the healing of any open wound quickly. Aside from preventing ulcers, the honey also protects the affected region from infections.

  • Baking Soda:

Another useful home remedy for mouth ulcers is baking soda. Create a paste by mixing one teaspoon of baking soda with enough water to form a thick consistency. Apply the paste to the mouth ulcer and leave it on for about five minutes before rinsing your mouth with warm water.

You can also try dissolving one teaspoon of baking soda in a glass of warm water and gargling the mixture several times a day.

  • Salt Water:

Gargling salt water is a simple yet effective way to treat mouth ulcers. Dissolve one teaspoon of salt in a glass of warm water and gargle the solution for about 30 seconds. Spit out the saltwater and rinse your mouth with plain water afterward. Repeat this process several times a day until the mouth ulcers have healed.

  • Aloe Vera:

The antibacterial and anti-inflammatory properties of aloe vera make it an effective home remedy for mouth ulcers. Simply apply some fresh aloe vera gel to the affected area several times a day. You can also try drinking aloe vera juice or taking aloe vera supplements to speed up the healing process.

  • Chamomile Tea:

Chamomile tea has long been used as a natural remedy for various ailments, including mouth ulcers. Chamomile tea bags can be placed directly on the ulcer, or you can drink two to three cups of chamomile tea per day.


While mouth ulcers can be painful and annoying, there are several natural home remedies that can help speed up the healing process. In this blog post, we have discussed five of the most effective remedies for mouth ulcers. Try one or more of these remedies next time you suffer from a mouth ulcer and see for yourself how quickly they work!