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A Beginner’s Guide to Cooking with CBD

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Whether you’re a seasoned cook or a beginner, knowing how to cook with CBD is a great skill. It will definitely impress your dinner guests.

Learning how to cook with CBD can take time, and there are differences between CBD cooking and normal cooking.

This guide will give you all of the information you need to start cooking with CBD.

1. Start Small

If you’ve used CBD before, you probably know that different products will have different amounts of THC.

THC is the part of the cannabis plant that will make you high. CBD products contain little to no THC, meaning you will not get high if you use them.

Even though you won’t get high, your body needs time to adjust. Start with products that contain lower amounts of THC.

You’ll probably have to experiment with different CBD oils to find the right one for you. Don’t be discouraged if you don’t notice anything the first few times you cook with CBD.

Cooking is a process of trial and error, and part of the fun is that you’ll never have the same results twice.

2. Juices and CBD

One of the most popular recipes is CBD smoothies. These are made either with hemp powder or CBD oils.

CBD oil can be mixed with your favorite fruit juice. Some CBD oils are flavored, but most have a neutral profile.

Another option is to juice cannabis itself. It might sound a bit crazy, but it’s not different from juicing fruits or vegetables. You can find a variety of options to buy cbd drinks online to get started.

Here’s information about the benefits of juicing cannabis. Pure cannabis juice is easier for your body to process than CBD oils. It’s also easier to mix with other fruit juices.

Cannabis juice or CBD drinks are healthier than smoking. You’ll still get all the benefits as you would from CBD cigarettes.

3, Baking with CBD

CBD oil can be added to almost any baked good. Be aware that it takes longer to feel the effects of CBD if you eat it than if you smoke it.

Depending on your tolerance to cannabis products, it will take anywhere from half an hour to an hour to feel the effects from CBD baked goods.

When you add CBD oil to a recipe, you shouldn’t replace the fat source entirely. Baked goods require some sort of fat. The most common are butter, vegetable oil, and margarine.

If you totally subtract the fat from the recipe, the flavors won’t hold up and the texture will be ruined.

You’ll need to experiment with proportions to find the perfect mixture of CBD oil to fat.

4. Proper Temperature

One of the most common mistakes is overheating your CBD. If CBD gets too hot, the compound will break down and you’ll burn away the benefits.

CBD oil isn’t meant to be used for cooking in the same way as olive oil or vegetable oil. It’s not designed for sauteing and should not be put directly on heat.

For general cooking, hemp seed oil can be used for salad dressings or other recipes. It’s much healthier than olive oil or even coconut oil because the fat content is significantly lower.

CBD oil is different and most recipes call for small amounts. Like other oils, you should store it in a cool area away from direct sunlight.

There are some exceptions for when you’re baking, but for the most part you shouldn’t heat CBD to more than 350 degrees Fahrenheit.

5, Getting Creative

Cooking is a form of creative expression. Once you get started, you’ll have so many ideas about how to use CBD in your recipes you won’t know where to stop.

Some of the most well-known recipes are CBD brownies or cookies, but why not mix it up with CBD cocktails? To spice up your bar, here is an easy recipe for a CBD cocktail to get you started. 

Since plain CBD oil doesn’t have much flavor, it’s a very versatile ingredient. With other oils you have to worry about overwhelming flavor. That’s not the case with CBD.


Cooking is one of the most popular ways to consume CBD. Once you know what you’re doing, it can also be the most fun. Just make sure to keep these essentials in mind.