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Spending hours in front of digital screens has had negative effects on the eyes and that has escalated since the pandemic. But why? How has the pandemic had its clutches on the eyes? And how is it one of the major worries when it comes to the effect of digital screens on the eyes?
Sticking to the blues
The pandemic has got us into the four-walled room, stuck to the screen for hours, from spending hours working in front of the screens, to chilling after working hours. All these have constantly revolved around these screens and it sure did have some negative impact on the same.
Overexposure to anything has its side effects, and sure did the digital screens, these screens emit blue light in abundance, and though the blue light is abundantly found in the sun rays, we spend most of our in front of the screen, hence what affects us the one that is emitted from the screens.
Usually, the blue lights are associated with increased attention span and memory boosting but that had a completely different take when overexposed.
The effect of blue light and glasses
As said when these are overexposed, there are ill effects to the same that include major and minor headaches and can even cause excessive eye strain and fatigue making it quite difficult for one to even concentrate on work. It is quite a hindrance.
Even during the night time when one looks at the screen, there is a high chance that these digital screens can even alter your circadian rhythm making it difficult for one to sleep at night while looking at the screen.
Even long durations of looking at the screen can cause dry eyes, it creates quite an irritation and redness around the eyes area.
Prevention against the blue light
It becomes very much important for one to opt for the prevention of the eyes, and the best can be done with the help of blue light glasses. Blue light glasses are designed to block these digital lights effectively hence reducing the strain and fatigue caused by these lights and even providing an escape from headaches.
Apart from that, during the night while looking at the screen in dim light conditions, switch to the night mode and wear blue light in order to prevent any alterations when it comes to the circadian rhythm.
And for your dry eye situation, all you have to do is remember to blink your eyes regularly, and if the situation still persists, consult a specialist regarding the same.
So it is much better to switch to blue light prescription glasses online.
How to tackle the issue of glare?
Glare comes in handy when we talk about blue light glasses, as the condition with the glare is usually ignored, these can be very commonly seen while driving, cycling, or even spending time at the beach.
Glare is caused when the bright light hits a smooth surface creating a strong glare, this glare usually hits the eyes and creates a blinding effect, this can also happen while looking at digital screens.
And just as blue light causes strain to the eyes, this glare when hit the eyes causes strain, making it difficult for one to work. It can be best avoided with the help of anti-glare glasses or while wearing sunglasses, then you can go with the polarised coating. This coating has the ability to block the horizontal rays of the light that causes the glare and let the rest of the light pass through making it quite easier for one to see without any fear of hindrance.
Now you can enjoy your day out on the beach and your late-night drives, these are absolutely fine, with these super smart glasses right on.
Types of glasses styles for protective requirement
Now you have everything protective right needed for your glasses, apart from that here are a few styles that you would definitely want to give a shit at while purchasing the glasses:
Cat-eye glasses- Quirky and smart at the same time, these smart glasses have their way when it comes to styling for every occasion. For work and after that, there are no such bold changes when it comes to the style pick cat-eyes.
Round glasses- Geeky and classy, that is exactly what well defines the round glasses. Relive your mysterious cool guy era with these glasses on, looking forward to a romantic date. There is no way you will be missing this masterpiece.
Square glasses- Sturdy and cool at the same time, square glasses are everything about serious business. They know how to get done with the style business and it ain’t no way they will be stopping anytime soon.
