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People unwind in different ways. All in the name of unwinding, some people pick up bad habits, such as engaging in long hours of screen time, scrolling through social media platforms, or staying awake watching their favorite movie. After a busy day, it’s healthy to unwind.
Instead, spending quality time in your tea nook, if you have one, is one of the best ways to unwind and adequately rest your mind and body. And to make the most of your time in your nook, having a cup of herbal wellness tea will help boost your mental and physical well-being. Find out more about the perfect tea nook in this article.
What is a tea nook?
If this is your first time hearing the word a tea nook, there’s no shame in it, as most people refer to it as a tea bar. A tea nook or bar is a place in your home or office to brew tea, sit, and enjoy a quiet time.
Why would anyone need a tea nook, you may wonder? Well, considering the kitchen in most homes is cluttered, and the sitting room and bedroom are filled with so many distractions, getting a nook will give you a space where you can truly relax and reflect on your day and life.
What to include in a perfect tea nook?
If you’re thinking about setting up a nook in your home or office where you can enjoy a cup of herbal wellness tea alone or with a family or a colleague, there are a few essential things you must include. Below are some of the must-have features of a perfect tea nook.
Topping the list is the source of light. While a nook is where you go to separate yourself from the hustle and bustle of your day, it isn’t a place to disconnect yourself from nature—as such, having enough natural light to get into space can be therapeutic in itself.
Moreover, you can easily absorb natural light or low UV radiation from the sun through the skin, which boosts the vitamin D in the body, helping in many ways. Natural light also enhances brain activities, which can boost your mood. So, even if you’re stressed, and all you do is sit in your tea nook and enjoy a cup of herbal wellness tea, you will leave feeling a lot better.
A good view of the outdoors
It would be best if you situated the tea nook in an area where you can get a good view of the outdoors. For example, in your home, you can carve the tea nook in a location where you can get a good view of your garden.
Getting a good few or not just the outside but of nature can also help to boost your mood. Just staring into nature and how beautiful things are being formed out of the little things of life will help you appreciate life differently.
Another thing you should ensure your tea nook has is good ventilation. While most homes have an excellent HVAC system, a perfect tea nook design allows natural ventilation. Allowing natural air can help the body acclimate to the outside temperature and not make you feel encased.
Note that if you live in an environment with extreme cold or heat, you will need to install a fireplace or fan to mitigate the change in the room temperature, so it’s at the very least comfortable because that is the whole idea of a tea nook.
Comfortable seats and table
Every tea nook needs comfortable seats and a table. So, it’s a must that while you’re there, you would promptly leave due to an uncomfortable seating arrangement. You will spend hours in the tea nook sipping your favorite herbal wellness tea.
Adding plants in your tea nook can help boost the ambient. But if you add this, ensure you get plants suitable for indoor use. Also, the plant should be easy to care for since you would only be in the tea nook sometimes.
Healthy entertainment like books
Finally, eliminate any form of distraction like mobile devices or any electronic device. Make your tea nook an electronic-free zone where all you do is sit, have a cup of herbal wellness tea and perhaps read a book and think about the things of life.
If you don’t have a tea nook in your home, this could inspire you to create one. And if you have one, use this guide to redesign and include anything you might have yet to include.