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Now&Me, A Mental Wellness App, Makes Space for All Things Healthcare

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Now&Me, a mental wellness application, is taking the world by storm. It comes under the top 100 mental wellness apps and provides people with what they genuinely long for – authentic connections, self-help tools, and instant guidance and support. 

When we talk about affordable online therapy India, we instantly think of a psychologist sitting with a client and helping them navigate through the difficulties of life. But when it comes to therapy, a lot more comes along besides mental health therapy, which includes physical care, socializing, sharing, and introspection of yourself and your thoughts. 

Keeping this in mind, the Now&Me team incorporated holistic healthcare into mental health. They understood the importance of mental health encompassing each aspect of the healthcare industry and put together the idea of community building, sharing, self-help tools, and short versions of therapy, where you can share your feelings anonymously, talk to peer listeners, get access to thoroughly vetted content, and get expert guidance, all in one place, instantly. 

To make this change effective immediately, Now&Me launched their professional guidance Expert Panel in January 2023, which has helped more than 10,000 people in different arenas of life, be it their relationships, careers, or personal development. Furthermore, Now&Me believes that online therapy works best when you surround yourself with supportive people, so they created an Online Community where you can share anything without judgment or fear. Today, this community platform has more than 200K members sharing their feelings and embracing their most vulnerable selves with different people.

Moreover, looking at the current scenario of mental health in India, Now&Me wanted to do something different. They wanted the audience to share their feelings without any shame or guilt, at affordable prices, and without the stress of sitting through an entire session of 60 minutes. To curb this issue, Now&Me introduced the concept of Bite-Sized Therapy, a test drive for therapy that includes shorter sessions with timings customizable according to the user’s preferences. This works best for people who are constantly on the go and want instant guidance from an expert. This service is available 24×7 in multiple languages with a pay-per-minute pricing model for holistic wellness and self-improvement.

Lastly, Now&Me understands that not everyone can afford therapy, which is why they recently launched the Self-Help Tools feature, which contains daily affirmations, journaling prompts, and meditation techniques for better growth and learning. This can be bought from the application at an extremely affordable price to give you a headstart on your healing journey.

To sum up, the mantra of Now&Me is simple — to help people understand how helping themselves isn’t selfish; it is rewarding. So, book your session with Now&Me and get to know yourself with the best online therapy in India with the best experts out there.