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The Science of Giving Gifts: Why It Makes Us Feel Good

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The real present we can give ourselves and our loved ones today in this fast-paced world is taking time to focus on our health and our well-being. Our bodies are stressed out by work, responsibilities, what we consume, and the environment we live in. Simply put, we never have the time to care for ourselves and those around us.

Christmas may therefore be the ideal time to spend at home with family members, as well as to share a moment of peace or a place where they may tend to their needs and regain the psycho-physical balance that is unique to each of us.

Of all the Christmas customs, exchanging gifts seems to be loaded with meaning and has to do with one’s personality. It can also serve as a means of generating personal well-being that makes us feel good and improves our mood right away. And the availability of online gift guides such as GiftExperts can make the experience nothing less than a successful mission. But how and why does gift giving make us feel good? 

Let’s find out.

The Presents You Select for Others Reveal Your Personality

A present does not need to always be an item; rather, it might be a message from the heart with which we express our feelings for the person. Consequently, because it is “stitched” onto the recipient, the gesture itself has value because it conveys unwavering love to the recipient. 

Giving is a social act, and as such, it is subject to social laws that define connections in addition to psychological considerations. Because the gift involves psychological components, such as personal preference, decision-making processes, and social dynamics, psychology, for instance, has been interested in it.

A catchphrase used in advertising that contains a lot of truth refers to the idea that giving can act as a projective stimulus in which the giver not only expresses intentions and feelings but also does so in a consistent way with their personality, thus showing true personological traits. The right present establishes mutual affinity with the recipient and is thus a form of communication.

How the Gift Affects the Relationship

The gift then acquires a specific symbolic value and develops into a tangible component of the relationship. The gratuitous act of giving something without expecting anything in return has a component of the “gift of oneself,” but it also carries an emotional connotation where expectations are intimately related.

If the giftee prefers gifts that are symbolic of shared experiences or times spent together, waiting for a gift and then being disappointed by it might put a relationship in a state of imbalance. On the other hand, receiving an unexpected gift is very much appreciated.

But when a person receives a gift that fulfills a deep need, it symbolizes an experience deeply rooted in unconscious experiential learning. This positive feeling is anchored to our lives and can continue to have an impact over time, even when we are far away from the gift that brings back the memories of the moment we received the gift.

Giving Makes Us Feel Happy

Since giving makes us feel good, both recipient and giver experience the same emotions, so receiving a gift also makes us happy. Gift vouchers or wellness packages are one type of gift frequently believed to be a quick and simple method to fulfill the “responsibility of giving” without having to think about it too much.

In fact, even though it is true that these gifts provide the giver some discretion without overly restricting his options, they also serve several simultaneous purposes that unknowingly satisfy both the giver’s and the recipient’s unconscious requirements.

On the other hand, some provide their loved ones with helpful and meaningful gifts, ranging from spa wellness programs to unique ones such as osteopathic treatments or psychiatric sessions for self-discovery. Relaxation satisfies the desire to show love to a loved one and to perform a kind gesture for him. You can never make a mistake with this gift as we all need to relax at least once a month.